{"id":42961,"date":"2025-05-05T10:16:27","date_gmt":"2025-05-05T10:16:27","guid":{"rendered":"https:\/\/www.ull.es\/portal\/hipotesis\/?p=42961"},"modified":"2025-05-19T11:57:14","modified_gmt":"2025-05-19T11:57:14","slug":"nuevo-reto-para-combatir-el-estres","status":"publish","type":"post","link":"https:\/\/www.ull.es\/portal\/hipotesis\/nuevo-reto-para-combatir-el-estres\/","title":{"rendered":"Nuevo reto para combatir el estr\u00e9s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42961\" class=\"elementor elementor-42961\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5e108d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5e108d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7aac84d\" data-id=\"7aac84d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e2472f elementor-widget elementor-widget-image\" data-id=\"8e2472f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1><b>Nuevo reto para combatir el estr\u00e9s <\/b><\/h1><h1 style=\"margin-top: 0px;font-weight: normal;color: #5c068c\"><span style=\"color: #e4cac8;font-family: ArgentumSans, sans-serif;font-size: 16px\">8 de mayo de 2025<\/span><\/h1><div style=\"font-family: ArgentumSans, sans-serif\"><div style=\"width: 325px\"><div style=\"margin-bottom: 13.5px;line-height: 32px\"><p><a style=\"float: left;cursor: pointer;line-height: 16px;padding: 0px 2px\" href=\"https:\/\/www.ull.es\/#facebook\" target=\"_blank\" rel=\"nofollow noopener\" target=\"_blank\" rel=\"noopener\"><span style=\"overflow: hidden;height: 1px;width: 1px;position: absolute !important\">Facebook<\/span><\/a><a style=\"float: left;cursor: pointer;line-height: 16px;padding: 0px 2px\" href=\"https:\/\/www.ull.es\/#x\" target=\"_blank\" rel=\"nofollow noopener\" target=\"_blank\" rel=\"noopener\"><span style=\"overflow: hidden;height: 1px;width: 1px;position: absolute !important\">X<\/span><\/a><a style=\"float: left;cursor: pointer;line-height: 16px;padding: 0px 2px\" href=\"https:\/\/www.ull.es\/#whatsapp\" target=\"_blank\" rel=\"nofollow noopener\" target=\"_blank\" rel=\"noopener\"><span style=\"overflow: hidden;height: 1px;width: 1px;position: absolute !important\">WhatsApp<\/span><\/a><a style=\"float: left;cursor: pointer;line-height: 16px;padding: 0px 2px\" href=\"https:\/\/www.ull.es\/#copy_link\" target=\"_blank\" rel=\"nofollow noopener\" target=\"_blank\" rel=\"noopener\"><span style=\"overflow: hidden;height: 1px;width: 1px;position: absolute !important\">Copy <\/span><\/a><a style=\"float: left;cursor: pointer;line-height: 16px;padding: 0px 2px\" href=\"https:\/\/www.ull.es\/#copy_link\" target=\"_blank\" rel=\"nofollow noopener\" target=\"_blank\" rel=\"noopener\"><span style=\"overflow: hidden;height: 1px;width: 1px;position: absolute !important\">k<\/span><\/a><\/p><\/div><\/div><\/div><div style=\"margin-top: 20px\"><div style=\"color: #192d4f;font-family: ArgentumSans, sans-serif;background: #e4cac8;padding: 2px 8px;font-size: 11px;overflow: hidden\">\u00a0<\/div><\/div><div style=\"margin-top: 20px\"><p><span style=\"font-weight: 400\">Cada ma\u00f1ana, al despertar, nuestro cuerpo ya est\u00e1 en acci\u00f3n. Una de las primeras hormonas que entra en escena es el cortisol, una mol\u00e9cula fundamental para la regulaci\u00f3n del metabolismo y la respuesta al estr\u00e9s. Su liberaci\u00f3n sigue un ritmo diario: alcanza su punto m\u00e1s alto al amanecer para mantenernos alerta y activos, presenta un aumento moderado por la tarde y desciende al m\u00ednimo durante la noche para facilitar el descanso. Adem\u00e1s de regular la energ\u00eda que necesitamos para afrontar el d\u00eda, tambi\u00e9n controla los niveles de az\u00facar en sangre y modula la respuesta del cuerpo ante situaciones de estr\u00e9s. De hecho, su presencia en nuestro organismo es un legado evolutivo: en tiempos remotos, nos preparaba para reaccionar r\u00e1pidamente ante amenazas como el ataque de un depredador o la necesidad de encontrar alimento. Sin embargo, en la actualidad, nuestro estilo de vida ha cambiado dr\u00e1sticamente.\u00a0 El ritmo fren\u00e9tico de la sociedad y la constante exposici\u00f3n a la tecnolog\u00eda han alterado la regulaci\u00f3n natural de esta hormona. A diferencia de nuestros ancestros, que experimentaban picos de cortisol en momentos concretos de peligro; hoy, muchas personas mantienen niveles elevados de esta hormona durante largos per\u00edodos de tiempo, lo que se conoce como estr\u00e9s cr\u00f3nico.\u00a0\u00a0<\/span><\/p><p><a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-42969\" src=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10.jpg 1024w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10-300x225.jpg 300w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10-768x576.jpg 768w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10-375x281.jpg 375w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10-750x563.jpg 750w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/image-10-108x81.jpg 108w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p><p><span style=\"font-weight: 400\">Pero el cortisol no solo sigue este patr\u00f3n natural, sino que tambi\u00e9n act\u00faa como un sistema de alarma ante situaciones de peligro. Cuando el cerebro percibe una amenaza, se activan las gl\u00e1ndulas suprarrenales para liberar grandes cantidades de esta hormona. Este proceso, que en nuestros antepasados resultaba clave para escapar de depredadores o enfrentarse a situaciones extremas, prepara al cuerpo para reaccionar r\u00e1pidamente: el coraz\u00f3n se acelera, la presi\u00f3n arterial aumenta y los m\u00fasculos reciben un extra de energ\u00eda para reaccionar r\u00e1pidamente. Ahora, sin embargo, las amenazas han cambiado: no huimos de depredadores, sino que enfrentamos plazos de entrega, presiones laborales o preocupaciones econ\u00f3micas. Nuestro cuerpo, sin embargo, no distingue entre una amenaza f\u00edsica inminente y un desaf\u00edo emocional prolongado. De modo que reacciona de la misma manera generando una activaci\u00f3n constante que, a largo plazo, puede ser perjudicial.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">\u00bfQu\u00e9 efectos puede tener esto en nuestra salud? La ciencia a\u00fan no tiene una respuesta definitiva, pero las investigaciones han revelado consecuencias preocupantes. Un nivel elevado y constante de cortisol puede afectar negativamente al cerebro, da\u00f1ando estructuras como el hipocampo, que es clave para la memoria y el aprendizaje. Esto significa que las personas sometidas a un nivel alto de cortisol pueden experimentar problemas de concentraci\u00f3n y dificultad para retener informaci\u00f3n. El sistema inmunol\u00f3gico tambi\u00e9n sufre consecuencias. Aunque en situaciones puntuales el cortisol tiene un efecto antiinflamatorio, su presencia sostenida puede generar el efecto contrario. Un estr\u00e9s prolongado debilita nuestras defensas, haciendo que seamos m\u00e1s propensos a infecciones y enfermedades. Incluso se ha observado que puede aumentar la inflamaci\u00f3n en el cuerpo, lo que se asocia con enfermedades cr\u00f3nicas como la diabetes tipo 2 y trastornos cardiovasculares. Por otro lado, altera el equilibrio de neurotransmisores en el cerebro, lo que afecta la regulaci\u00f3n emocional y puede aumentar la sensaci\u00f3n de agotamiento. Esta alteraci\u00f3n est\u00e1 asociada con un mayor riesgo de ansiedad, fatiga e incluso depresi\u00f3n.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Uno de los sistemas m\u00e1s afectados por este proceso es el cardiovascular. El estr\u00e9s prolongado puede elevar la presi\u00f3n arterial de forma persistente, aumentando el riesgo de hipertensi\u00f3n. Tambi\u00e9n puede alterar el ritmo card\u00edaco y favorecer la acumulaci\u00f3n de placas en las arterias, incrementando la probabilidad de infartos y accidentes cerebrovasculares. Vivir en un estado de alerta constante desgasta el organismo y reduce su capacidad de recuperaci\u00f3n.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Dado el impacto del cortisol en la salud, la comunidad cient\u00edfica ha desarrollado tecnolog\u00edas innovadoras para monitorear los niveles de cortisol en tiempo real. Sensores integrados en parches cut\u00e1neos, dispositivos port\u00e1tiles o incluso en relojes inteligentes podr\u00edan ofrecer una forma sencilla y no invasiva de monitorear el estr\u00e9s. De este modo, la informaci\u00f3n permitir\u00eda detectar alteraciones y se podr\u00eda anticipar a los problemas que conlleven el estr\u00e9s cr\u00f3nico en la salud, facilitando el dise\u00f1o de estrategias personalizadas para reducir su impacto.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Pero la verdadera revoluci\u00f3n de estos dispositivos no solo radica en la medici\u00f3n del estr\u00e9s, sino en su capacidad para evaluar la efectividad de distintas estrategias para controlarlo. Estrategias como la meditaci\u00f3n, el ejercicio f\u00edsico, la respiraci\u00f3n profunda y la atenci\u00f3n plena han demostrado ser eficaces para regular la respuesta del organismo al estr\u00e9s, aunque su impacto var\u00eda en cada persona. Con la monitorizaci\u00f3n continua del cortisol, ser\u00eda posible conocer en tiempo real qu\u00e9 pr\u00e1cticas funcionan mejor para cada individuo y ajustar las intervenciones de manera m\u00e1s precisa.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">En un mundo que avanza a un ritmo acelerado, contar con herramientas que nos ayuden a comprender y gestionar el estr\u00e9s se vuelve m\u00e1s necesario que nunca. Monitorizar el cortisol no s\u00f3lo podr\u00eda ayudarnos a detectar desequilibrios antes de que afecten nuestra salud, sino tambi\u00e9n a optimizar el bienestar personal, adaptando las estrategias de relajaci\u00f3n a nuestras necesidades espec\u00edficas. <\/span><\/p><\/div><div style=\"margin-top: 20px\"><p style=\"color: #3d3d3d;font-family: ArgentumSans, sans-serif\"><strong>Autores: <\/strong><span style=\"font-weight: 400\">Vanesa D\u00e9niz Santana y Soledad Carinelli<\/span><\/p><\/div><hr style=\"margin-top: 27px;margin-bottom: 27px;color: #3d3d3d;font-family: ArgentumSans, sans-serif;background-color: #ffffff\" \/><p style=\"font-family: ArgentumSans, sans-serif\"><strong><span style=\"color: #2c284d\">Archivado en<\/span>: <\/strong><a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/revista-hipotesis\/\" target=\"_blank\" rel=\"noopener\">Revista Hip\u00f3tesis<\/a><br \/><strong><span style=\"color: #2c284d\">Etiquetas: <a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/numero-18\/\" target=\"_blank\" rel=\"noopener\">N\u00famero 18<\/a><\/span><\/strong><span style=\"color: #2c284d\">\u00a0<a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/art\u00edculo\/\" target=\"_blank\" rel=\"noopener\">Art\u00edculo<\/a>, <a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/hipotesis\/\" target=\"_blank\" rel=\"noopener\">Hip\u00f3tesis<\/a><a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/isabel-varela-nieto\/\" target=\"_blank\" rel=\"noopener\">,<\/a> <a href=\"https:\/\/www.ull.es\/portal\/hipotesis\/universidad-de-la-laguna\/\" target=\"_blank\" rel=\"noopener\">Universidad de La Laguna<\/a><\/span><\/p><p>https:\/\/doi.org\/10.25145\/j.revhip.18.10<\/p><p>ISSN 3045-7017<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-129ffdf\" data-id=\"129ffdf\" 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.elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/vanesa-deniz-santana\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz.jpeg\" class=\"attachment-full size-full wp-image-42963\" alt=\"\" srcset=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz.jpeg 1080w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-300x300.jpeg 300w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-1024x1024.jpeg 1024w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-150x150.jpeg 150w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-768x768.jpeg 768w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-375x375.jpeg 375w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-750x750.jpeg 750w, https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/Vanesa-Deniz-50x50.jpeg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-name\" href=\"https:\/\/www.ull.es\/portal\/cienciaull\/vanesa-deniz-santana\/\" target=\"_blank\" rel=\"noopener\">Vanesa D\u00e9niz Santana<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-job\" href=\"https:\/\/www.ull.es\/portal\/cienciaull\/vanesa-deniz-santana\/\" target=\"_blank\" rel=\"noopener\">Investigadora<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd926b6 elementor-widget elementor-widget-toggle\" data-id=\"fd926b6\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid 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.elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2651\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2651\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\" target=\"_blank\" rel=\"noopener\">Centro<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2651\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2651\"><p><a href=\"https:\/\/portalciencia.ull.es\/unidades\/5513\/detalle\" target=\"_blank\" rel=\"noopener\">Instituto Universitario de Tecnolog\u00edas Biom\u00e9dicas<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9cfd9 elementor-widget elementor-widget-text-editor\" data-id=\"1d9cfd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Graduada en Qu\u00edmica, especializada en Nanociencia y nanotecnolog\u00eda\u00a0 por la Universidad de La Laguna (ULL).\u00a0Actualmente, se encuentra form\u00e1ndose en el doctorado de Ciencias M\u00e9dicas, Farmac\u00e9uticas, Desarrollo y Calidad de Vida.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e55876 elementor-widget elementor-widget-testimonial\" data-id=\"1e55876\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/portalciencia.ull.es\/investigadores\/98812\/detalle\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"200\" height=\"300\" src=\"https:\/\/www.ull.es\/portal\/hipotesis\/wp-content\/uploads\/sites\/62\/2025\/05\/IMG-20211003-WA0008-200x300-1.jpg\" class=\"attachment-full size-full wp-image-42965\" alt=\"\" \/><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-name\" href=\"https:\/\/portalciencia.ull.es\/investigadores\/98812\/detalle\" target=\"_blank\" rel=\"noopener\">Soledad Carinelli<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-job\" href=\"https:\/\/portalciencia.ull.es\/investigadores\/98812\/detalle\" target=\"_blank\" rel=\"noopener\">Investigadora<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f41f2 elementor-widget elementor-widget-toggle\" data-id=\"c2f41f2\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2041\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2041\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\" target=\"_blank\" rel=\"noopener\">Centro<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2041\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2041\"><p><a href=\"https:\/\/portalciencia.ull.es\/unidades\/5513\/detalle\" target=\"_blank\" rel=\"noopener\">Instituto Universitario de Tecnolog\u00edas Biom\u00e9dicas<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742d018 elementor-widget elementor-widget-text-editor\" data-id=\"742d018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Doctora por la Universitat Aut\u00f2noma de Barcelona con la tesis\u00a0<span class=\"c-doc\"><a href=\"https:\/\/portalciencia.ull.es\/documentos\/5fc6ee6529995256a162af94\" target=\"_blank\" rel=\"noopener\"><strong><span class=\"c-doc__titulo\">Biomarker detection for global infectiuos diseases based on magnetic particles<\/span>\u00a0<\/strong><\/a><span class=\"c-doc__anualidad\">2019<\/span><\/span>.\u00a0Dirigida por Dr\/a. Mar\u00eda Isabel Pividori.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afe9c30 elementor-widget elementor-widget-text-editor\" data-id=\"afe9c30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"widgettitle\" style=\"color: #5c068c;margin-top: 0px;margin-bottom: 13.5px;font-size: 22px;clear: left;text-transform: uppercase;position: relative;padding-bottom: 20px;text-align: left\"><span style=\"color: #1b2f54\">REPORTAJES RECIENTES<\/span><\/h2><ul><li><a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/africa-y-canarias-una-alianza-para-la-investigacion-y-el-desarrollo\/\" target=\"_blank\" rel=\"noopener\">\u00c1frica y Canarias: una alianza para la investigaci\u00f3n y el desarrollo<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/la-abeja-una-aliada-en-peligro\/\" target=\"_blank\" rel=\"noopener\">La abeja, una aliada en peligro<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/el-diseno-cambia-nuestras-vidas\/\" target=\"_blank\" rel=\"noopener\">El dise\u00f1o cambia nuestras vidas<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/parkinson-mas-alla-de-los-sintomas-motores\/\" target=\"_blank\" rel=\"noopener\">P\u00e1rkinson: m\u00e1s all\u00e1 de los s\u00edntomas motores<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/portal\/cienciaull\/ciencia-para-combatir-la-sequia\/\" target=\"_blank\" rel=\"noopener\">Ciencia para combatir la sequ\u00eda<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b701063 elementor-widget elementor-widget-spacer\" data-id=\"b701063\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-column 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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82498e7 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"82498e7\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-61c8be9\" href=\"https:\/\/www.instagram.com\/hipotesisull\" target=\"_blank\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d5c48 elementor-widget elementor-widget-wp-widget-block\" data-id=\"72d5c48\" data-element_type=\"widget\" data-widget_type=\"wp-widget-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"twitter-timeline\" data-width=\"750\" data-height=\"1000\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/HipotesisXXI?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">Tweets by HipotesisXXI<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-096eac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"096eac8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30b499e\" data-id=\"30b499e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ef5f89 elementor-widget elementor-widget-image\" data-id=\"5ef5f89\" data-element_type=\"widget\" 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Una de las primeras hormonas que entra en escena es el cortisol, una mol\u00e9cula fundamental para la regulaci\u00f3n del metabolismo y la respuesta al estr\u00e9s. Su liberaci\u00f3n sigue un ritmo diario:&#8230;<\/p>\n","protected":false},"author":56,"featured_media":42969,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[127,646,47],"tags":[661,660,647,307],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nuevo reto para combatir el estr\u00e9s - Hipotesis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ull.es\/portal\/hipotesis\/nuevo-reto-para-combatir-el-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuevo reto para combatir el estr\u00e9s - Hipotesis\" \/>\n<meta property=\"og:description\" content=\"Nuevo reto para combatir el estr\u00e9s 8 de mayo de 2025 FacebookXWhatsAppCopy k \u00a0 Cada ma\u00f1ana, al despertar, nuestro cuerpo ya est\u00e1 en acci\u00f3n. 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