{"id":3324,"date":"2025-09-29T07:08:43","date_gmt":"2025-09-29T05:08:43","guid":{"rendered":"https:\/\/www.ull.es\/portal\/noticias\/2025\/09\/29\/el-servicio-de-deportes-de-la-ull-abre-manana-las-inscripciones-del-primer-trimestre-del-curso\/"},"modified":"2025-09-29T07:08:43","modified_gmt":"2025-09-29T05:08:43","slug":"el-servicio-de-deportes-de-la-ull-abre-manana-las-inscripciones-del-primer-trimestre-del-curso","status":"publish","type":"post","link":"https:\/\/www.ull.es\/portal\/noticias\/en\/2025\/09\/29\/el-servicio-de-deportes-de-la-ull-abre-manana-las-inscripciones-del-primer-trimestre-del-curso\/","title":{"rendered":"The ULL Sports Service opens registration for the first term of the course tomorrow"},"content":{"rendered":"<p>He <a href=\"https:\/\/www.ull.es\/portal\/noticias\/en\/servicios\/deportes\/\" target=\"_blank\" rel=\"noopener\">Sports Service<\/a> The University of La Laguna&#039;s Sports Service will open registration on its website from Tuesday, September 30th, until November 30th for the first of its three trimester activities. The thirty or so activities offered are divided into five groups: choreographed group activities, mind-body activities, sports, toning, and traditional Canarian sports. In addition, students will have free access to the fitness and cardio room with staff present.<\/p>\n<p>The main new features for the 2025\/26 academic year include the addition of several sports to the program of directed activities: tennis, resumed after the pavement repair work carried out during the third term of the last academic year; judo, following the success of participation in the workshops held last year and at the request of the students themselves; functional training, which replaces the so-called small group training; and the addition of a new &#039;total training&#039; group and another climbing group.<\/p>\n<p>The activities for this first period will take place between October 1st and December 23rd. Registration fees vary depending on the activity, and there are different rates depending on the group to which the registrant belongs: the lowest prices are for students; the second rate is for teaching and research staff and technical, administrative, and service staff, including those who are already retired; and finally, the third rate is for members of the ULL Alumni association.<\/p>\n<p>It is worth noting that activity has not ceased during the summer months, as it has also been possible to use the fitness and cardio room and some classes have been taught in July that will continue until the end of September.<\/p>\n<p><strong>Programming<\/strong><\/p>\n<p>The group of choreographed group activities includes aerodance, Latin dances, urban dances, and dancefitness. It should be noted that, both within this category and the others, some activities may have multiple groups at different times and with varying levels of difficulty.<\/p>\n<p>The mind-body category includes activities such as core training, corrective gymnastics (Pilates), joint mobility exercises, Tai Chi, yoga, and dynamic yoga. The sports activities offered include aikido, badminton, self-defense for women, climbing, soccer, futsal, introductory running courses, judo, padel, tennis, table tennis, rugby, ultimate frisbee, and volleyball.<\/p>\n<p>The toning activities include outdoor training (grubox), functional training, high-intensity interval training (HIIT), and total training. Finally, the group dedicated to traditional Canarian sports and games consists of Canarian wrestling and stick fighting.<\/p>\n<p>It is also possible to use the fitness and cardio equipment room freely, but its use also requires a quarterly registration, either to be able to attend the full schedule, from 8:30 a.m. to 9:00 p.m., or only in the morning.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Sports Service of the University of La Laguna will open its website tomorrow, Tuesday, September 30th\u2026<\/p>","protected":false},"author":5,"featured_media":3325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[31,6,10,866,39],"tags":[],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumnado","category-destacado","category-portada-ull","category-servicio-de-deportes","category-servicios"],"acf":[],"primary_category":null,"featured_image_thumbnail_url":"https:\/\/www.ull.es\/portal\/noticias\/wp-content\/uploads\/sites\/2\/2026\/10\/Camp-Univ-Canarias-06-300x200.jpg","_links":{"self":[{"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":0,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ull.es\/portal\/noticias\/en\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}