{"id":37582,"date":"2018-05-17T08:40:30","date_gmt":"2018-05-17T08:40:30","guid":{"rendered":"https:\/\/www.ull.es\/portal\/noticias\/?p=37582"},"modified":"2018-06-15T08:41:53","modified_gmt":"2018-06-15T08:41:53","slug":"nuevas-pausas-saludables-en-bibliotecas-ull","status":"publish","type":"post","link":"https:\/\/www.ull.es\/portal\/noticias\/2018\/nuevas-pausas-saludables-en-bibliotecas-ull\/","title":{"rendered":"Nuevas pausas saludables en Bibliotecas ULL"},"content":{"rendered":"<p>\u00bfSab\u00edas que el ejercicio mejora la funci\u00f3n cognitiva, disminuye el riesgo de padecer numerosas enfermedades y contribuye a reducir el consumo de f\u00e1rmacos? Para que te recuperes de las intensas jornadas de estudio te proponemos la siguiente actividad que tendr\u00e1 lugar los d\u00edas 22 de mayo y 20 de junio: \u00a1lev\u00e1ntate de tu asiento y haz una pausa saludable!<\/p>\n<p>Act\u00edvate en alguna de las salas de la biblioteca donde personal del Servicio de Deportes dirigir\u00e1 una sesi\u00f3n de ejercicios de 5 minutos para movilizar tus m\u00fasculos. Adem\u00e1s, te dar\u00e1 algunos consejos sobre alimentaci\u00f3n.<\/p>\n<p>Bibliotecas participantes:<\/p>\n<ul>\n<li>Matem\u00e1ticas-F\u00edsica: Martes 22 de mayo, 11.00 h.<\/li>\n<li>Educaci\u00f3n: Martes 22 de mayo, 11.45 h.<\/li>\n<li>Qu\u00edmica-Biolog\u00eda: Mi\u00e9rcoles 20 de junio, 11.30 h.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Organizan: Servicio de Deportes y Biblioteca ULL.<\/p>\n<p>Colabora: Fast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que el ejercicio mejora la funci\u00f3n cognitiva, disminuye el riesgo de padecer numerosas enfermedades y contribuye a reducir el&#8230;<\/p>\n","protected":false},"author":1,"featured_media":37583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4452],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nuevas pausas saludables en Bibliotecas ULL - 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