{"id":61517,"date":"2022-03-15T13:47:48","date_gmt":"2022-03-15T13:47:48","guid":{"rendered":"https:\/\/www.ull.es\/portal\/noticias\/?p=61517"},"modified":"2022-03-15T13:53:02","modified_gmt":"2022-03-15T13:53:02","slug":"pausas-saludables","status":"publish","type":"post","link":"https:\/\/www.ull.es\/portal\/noticias\/2022\/pausas-saludables\/","title":{"rendered":"Pausas saludables"},"content":{"rendered":"<p>El Servicio de Deportes de la Universidad de La Laguna ha elaborado tres v\u00eddeos de cinco minutos, con secuencias diarias de ejercicios f\u00edsicos, para realizar \u00abpausas saludables\u00bb durante las horas de clase, estudio o trabajo.<\/p>\n<p>Esta iniciativa est\u00e1 dirigida a todos los miembros de la comunidad universitaria y a aquellas personas interesadas en mejorar su salud y estilo de vida. El Servicio de Prevenci\u00f3n de Riesgos Laborales de la ULL apoya esta idea y les \u00e1nima a ver estos v\u00eddeos:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=D7BEH7w5x9g\" target=\"_blank\" rel=\"noopener\" target=\"_blank\" rel=\"noopener\">Primer v\u00eddeo<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Jf_9ZQhI6E8\" target=\"_blank\" rel=\"noopener\" target=\"_blank\" rel=\"noopener\">Segundo v\u00eddeo<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=l9uizHoJz0o\" target=\"_blank\" rel=\"noopener\" target=\"_blank\" rel=\"noopener\">Tercer v\u00eddeo<\/a><\/li>\n<\/ul>\n<p>Si quieres saber m\u00e1s puedes acceder a <a href=\"https:\/\/www.ull.es\/portal\/campus-y-sostenibilidad\/campus-saludable\/\" target=\"_blank\" rel=\"noopener\" target=\"_blank\" rel=\"noopener\">este enlace<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Servicio de Deportes de la Universidad de La Laguna ha elaborado tres v\u00eddeos de cinco minutos, con secuencias diarias&#8230;<\/p>\n","protected":false},"author":65,"featured_media":61519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[8175],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - 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