{"id":199,"date":"2018-06-13T11:48:01","date_gmt":"2018-06-13T11:48:01","guid":{"rendered":"https:\/\/www.ull.es\/servicios\/deportes\/?post_type=actividades&#038;p=199"},"modified":"2026-03-24T09:41:02","modified_gmt":"2026-03-24T09:41:02","slug":"escalada","status":"publish","type":"actividades","link":"https:\/\/www.ull.es\/servicios\/deportes\/en\/actividades\/escalada\/","title":{"rendered":"Escalation"},"content":{"rendered":"<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-mobile stk-block stk-0af3d61\" data-block-id=\"0af3d61\"><style>.stk-0af3d61 {margin-top:-150px !important;margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0af3d61-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-14afd3b\" data-v=\"4\" data-block-id=\"14afd3b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-14afd3b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-14afd3b-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-6a37533\" data-block-id=\"6a37533\"><style>.stk-6a37533 {margin-bottom:0px !important;}.stk-6a37533 .stk-img-wrapper{width:100% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3273\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada.png\" width=\"1600\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada.png 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-300x117.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-1024x400.png 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-768x300.png 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-1536x600.png 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-18x7.png 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-200x78.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-375x146.png 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-750x293.png 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-1140x445.png 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4f7eeed\" id=\"actividades-deportivas\" data-block-id=\"4f7eeed\"><style>.stk-4f7eeed {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-15% !important;margin-left:18% !important;}.stk-4f7eeed .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-4f7eeed {margin-top:-18% !important;margin-left:5% !important;}.stk-4f7eeed .stk-block-heading__text{font-size:24px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Sports Activities<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-aa50078\" data-block-id=\"aa50078\"><style>.stk-aa50078 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:21% !important;}.stk-aa50078 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-aa50078 hr.stk-block-divider__hr{width:27% !important;}.stk-aa50078 {margin-top:-4% !important;margin-left:-50% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4370bc0\" id=\"escalada\" data-block-id=\"4370bc0\"><style>.stk-4370bc0 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-left:18% !important;}.stk-4370bc0 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-4370bc0 {margin-top:-4% !important;margin-left:5% !important;}.stk-4370bc0 .stk-block-heading__text{font-size:50px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Escalation<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-50df561\" data-block-id=\"50df561\"><style>.stk-50df561 {margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-50df561-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-166f334\" data-v=\"4\" data-block-id=\"166f334\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-166f334-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-166f334-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-c716307\" data-block-id=\"c716307\"><style>.stk-c716307 {margin-bottom:0px !important;}.stk-c716307 .stk-img-wrapper{width:100% !important;--stk-gradient-overlay:0.3 !important;}.stk-c716307 .stk-img-wrapper::after{background-image:linear-gradient(360deg,rgb(255,255,255) 0%,rgb(0,0,0) 100%) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3272\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil.png\" width=\"635\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil.png 635w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil-300x295.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil-12x12.png 12w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil-200x197.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil-375x369.png 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/Escalada-movil-50x50.png 50w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f998177\" id=\"actividades-deportivas\" data-block-id=\"f998177\"><style>.stk-f998177 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-45% !important;margin-left:18% !important;}.stk-f998177 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-f998177 {margin-top:-18% !important;margin-left:5% !important;}.stk-f998177 .stk-block-heading__text{font-size:24px !important;}}@media screen and (max-width: 767px){.stk-f998177 {margin-top:-85% !important;}.stk-f998177 .stk-block-heading__text{font-size:20px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Sports Activities<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-310d477\" data-block-id=\"310d477\"><style>.stk-310d477 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:65% !important;}.stk-310d477 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-310d477 {margin-top:-6% !important;margin-left:-57% !important;}}@media screen and (max-width: 767px){.stk-310d477 {margin-top:-4% !important;margin-left:-16% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-31f37a7\" id=\"escalada\" data-block-id=\"31f37a7\"><style>.stk-31f37a7 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-left:18% !important;}.stk-31f37a7 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-31f37a7 {margin-top:-7% !important;margin-left:5% !important;}.stk-31f37a7 .stk-block-heading__text{font-size:50px !important;}}@media screen and (max-width: 767px){.stk-31f37a7 {margin-top:-4% !important;}.stk-31f37a7 .stk-block-heading__text{font-size:32px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Escalation<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-mobile stk-block stk-f5c22c3\" data-block-id=\"f5c22c3\"><style>.stk-f5c22c3 {margin-top:15% !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f5c22c3-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7395628\" data-v=\"4\" data-block-id=\"7395628\"><style>@media screen and (max-width: 767px){.stk-7395628-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7395628-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7395628-inner-blocks\">\n<nav class=\"ull-breadcrumbs\" role=\"navigation\" aria-label=\"breadcrumbs\"><ul><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"University of La Laguna\" style=\"font-size: 15px !important; text-indent:0px !important; background: transparent !important; display:block !important;\" target=\"_blank\" rel=\"noopener\"><i class=\"fa fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"University of La Laguna\" target=\"_blank\" rel=\"noopener\">Start<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Sports service\" target=\"_blank\" rel=\"noopener\">Sports service<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Activities\" target=\"_blank\" rel=\"noopener\">Activities<\/a><\/li><li class=\"current\"><span>Escalation<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-d9ad409\" data-block-id=\"d9ad409\"><style>.stk-d9ad409 {margin-top:10% !important;}@media screen and (max-width: 767px){.stk-d9ad409 {margin-top:70% !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d9ad409-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-25c39e9\" data-v=\"4\" data-block-id=\"25c39e9\"><style>@media screen and (max-width: 767px){.stk-25c39e9-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-25c39e9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-25c39e9-inner-blocks\">\n<nav class=\"ull-breadcrumbs\" role=\"navigation\" aria-label=\"breadcrumbs\"><ul><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"University of La Laguna\" style=\"font-size: 15px !important; text-indent:0px !important; background: transparent !important; display:block !important;\" target=\"_blank\" rel=\"noopener\"><i class=\"fa fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"University of La Laguna\" target=\"_blank\" rel=\"noopener\">Start<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Sports service\" target=\"_blank\" rel=\"noopener\">Sports service<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Activities\" target=\"_blank\" rel=\"noopener\">Activities<\/a><\/li><li class=\"current\"><span>Escalation<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk-block stk-df1bb33\" data-block-id=\"df1bb33\"><style>.stk-df1bb33 {margin-bottom:45px !important;}@media screen and (max-width: 767px){.stk-df1bb33 {margin-top:35px !important;--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-df1bb33-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-40092b7\" data-v=\"4\" data-block-id=\"40092b7\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-40092b7 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-40092b7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-40092b7-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-48fa3ba\" data-block-id=\"48fa3ba\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2035\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1.jpg\" width=\"1334\" height=\"600\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1.jpg 1334w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-300x135.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-1024x461.jpg 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-768x345.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-375x169.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-750x337.jpg 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-1-1140x513.jpg 1140w\" sizes=\"auto, (max-width: 1334px) 100vw, 1334px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-491c3e9\" data-block-id=\"491c3e9\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-200\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada.jpg\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada.jpg 800w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-300x225.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-768x576.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-375x281.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-750x563.jpg 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2018\/06\/escalada-108x81.jpg 108w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-56ebd16\" id=\"strong-descripcion-strong\" data-block-id=\"56ebd16\"><style>.stk-56ebd16 {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-56ebd16-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-65c614f\" data-v=\"4\" data-block-id=\"65c614f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-65c614f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-65c614f-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-103116d stk-block-background\" data-block-id=\"103116d\"><style>.stk-103116d {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-103116d:before{background-color:#e7e0f2 !important;}.stk-103116d .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Registration<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-d8090a5\" id=\"strong-descripcion-strong\" data-block-id=\"d8090a5\"><style>.stk-d8090a5 {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d8090a5-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e45a60b\" data-v=\"4\" data-block-id=\"e45a60b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e45a60b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e45a60b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-87c73e7 stk-block-background\" data-block-id=\"87c73e7\"><style>.stk-87c73e7 {background-color:#e7e0f2 !important;}.stk-87c73e7:before{background-color:#e7e0f2 !important;}.stk-87c73e7 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Monitor specifications<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1cYVYRyjGAP-IUaYdQWR7eKXCmPntjHP1\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f26d9d1\" id=\"strong-objetivos-strong\" data-block-id=\"f26d9d1\"><style>.stk-f26d9d1 {margin-top:35px !important;}.stk-f26d9d1 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Goals<\/strong><\/h1><\/div>\n\n\n\n<ul id=\"strong-objetivos-strong\" class=\"wp-block-list\">\n<li>Become familiar with the sports scale.<\/li>\n\n\n\n<li>To know how to handle basic equipment in sport climbing.<\/li>\n\n\n\n<li>To know and apply the basic safety techniques in sport climbing.<\/li>\n\n\n\n<li>To know and apply the basic progression techniques in sport climbing.<\/li>\n\n\n\n<li>To know, learn and apply the basic techniques of gesture, tactics \u2013 strategy in climbing.<\/li>\n\n\n\n<li>Improve skills such as self-confidence and trust in others.<\/li>\n\n\n\n<li>Develop autonomy in the use of the climbing wall, applying the SDULL climbing wall-bouldering regulations for safe future free practice.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3ff6e06\" data-v=\"4\" data-block-id=\"3ff6e06\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-3ff6e06 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3ff6e06-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3ff6e06-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk--hide-mobile stk-block-heading--v2 stk-block stk-1818dca\" id=\"strong-dias-y-horarios-strong\" data-block-id=\"1818dca\"><style>.stk-1818dca .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Days and times<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-659187b\" data-block-id=\"659187b\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-659187b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a50bedf\" data-v=\"4\" data-block-id=\"a50bedf\"><style>.stk-a50bedf {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a50bedf-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a50bedf-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cbc3070 stk-block-background\" data-block-id=\"cbc3070\"><style>.stk-cbc3070 {background-color:#e7e0f2 !important;border-top-left-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-cbc3070:before{background-color:#e7e0f2 !important;}.stk-cbc3070 .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 767px){.stk-cbc3070 {border-top-right-radius:10px !important;overflow:hidden !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-clock-o\" style=\"color:##5C068D\"><\/i>  Days and times (Beginner level)<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ea8be0b\" data-block-id=\"ea8be0b\"><style>.stk-ea8be0b {border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;padding-top:20px !important;padding-bottom:47px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">\u00b7 Group 1: Tuesdays from 4:30 p.m. to 6:30 p.m.<br>\u00b7 Group 2: Tuesdays from 6:30 p.m. to 8:30 p.m.<br>\u00b7 Group 3: Thursdays from 6:30 p.m. to 8:30 p.m.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-df79764\" data-v=\"4\" data-block-id=\"df79764\"><style>.stk-df79764 {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;margin-left:-25px !important;}@media screen and (max-width: 767px){.stk-df79764 {margin-left:0px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-df79764-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-df79764-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6b1014c stk-block-background\" data-block-id=\"6b1014c\"><style>.stk-6b1014c {background-color:#e7e0f2 !important;border-top-right-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-6b1014c:before{background-color:#e7e0f2 !important;}.stk-6b1014c .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 1023px){.stk-6b1014c {padding-bottom:37px !important;}}@media screen and (max-width: 767px){.stk-6b1014c {border-top-left-radius:10px !important;overflow:hidden !important;padding-bottom:10px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Location<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6abd358\" data-block-id=\"6abd358\"><style>.stk-6abd358 {border-bottom-right-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:0px !important;padding-top:20px !important;padding-right:5px !important;padding-bottom:47px !important;padding-left:5px !important;}@media screen and (max-width: 767px){.stk-6abd358 {border-bottom-left-radius:5px !important;overflow:hidden !important;border-left-width:1px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center\">Climbing wall and bouldering area of the Sports Service facilities (vertex)<br>northwest of the grass field).<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-913f024\" data-block-id=\"913f024\"><style>.stk-913f024 {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-913f024-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-22e043e\" data-v=\"4\" data-block-id=\"22e043e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-22e043e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-22e043e-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-69dcea3 stk-block-background\" data-block-id=\"69dcea3\"><style>.stk-69dcea3 {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-69dcea3:before{background-color:#e7e0f2 !important;}.stk-69dcea3 .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Registration<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-a024156\" data-block-id=\"a024156\"><style>.stk-a024156 {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a024156-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-012f318\" data-v=\"4\" data-block-id=\"012f318\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-012f318-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-012f318-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5a9e95a stk-block-background\" data-block-id=\"5a9e95a\"><style>.stk-5a9e95a {background-color:#e7e0f2 !important;}.stk-5a9e95a:before{background-color:#e7e0f2 !important;}.stk-5a9e95a .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Monitor specifications<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1cYVYRyjGAP-IUaYdQWR7eKXCmPntjHP1\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-961c955\" data-block-id=\"961c955\"><style>.stk-961c955 {border-top-left-radius:5px !important;border-top-right-radius:5px !important;border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;margin-bottom:50px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-961c955-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c4412b8\" data-v=\"4\" id=\"u-strong-comienzo-de-inscripciones-del-primer-trimestre-del-curso-2025-2026-a-partir-del-martes-30-de-septiembre-a-las-9-00-horas-aqui-strong-u\" data-block-id=\"c4412b8\"><style>.stk-c4412b8 {align-self:center !important;}@media screen and (min-width: 768px){.stk-c4412b8 {flex:var(--stk-flex-grow, 1) 1 calc(10% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c4412b8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c4412b8-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-center has-text-align-left-mobile stk-block stk-288a0e2\" data-block-id=\"288a0e2\"><style>.stk-288a0e2 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important;}.stk-288a0e2 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-288a0e2 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#ffffff !important;}.stk-288a0e2 .stk--svg-wrapper .stk--inner-svg{background-color:#5c068d !important;border-radius:10% !important;padding:10px !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-288a0e2\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-288-a-0-e-2-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-288-a-0-e-2-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 192 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M48 80a48 48 0 1 1 96 0A48 48 0 1 1 48 80zM0 224c0-17.7 14.3-32 32-32H96c17.7 0 32 14.3 32 32V448h32c17.7 0 32 14.3 32 32s-14.3 32-32 32H32c-17.7 0-32-14.3-32-32s14.3-32 32-32H64V256H32c-17.7 0-32-14.3-32-32z\"\/><\/svg><\/div><\/span><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b05b29b\" data-v=\"4\" id=\"u-strong-comienzo-de-inscripciones-del-primer-trimestre-del-curso-2025-2026-a-partir-del-martes-30-de-septiembre-a-las-9-00-horas-aqui-strong-u\" data-block-id=\"b05b29b\"><style>@media screen and (min-width: 768px){.stk-b05b29b {flex:var(--stk-flex-grow, 1) 1 calc(90% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b05b29b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b05b29b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-babcfd6\" data-block-id=\"babcfd6\"><style>.stk-babcfd6 .stk-block-text__text{font-size:16px !important;color:#5c068d !important;font-family:\"Argentum sans\", Sans-serif !important;}@media screen and (max-width: 1023px){.stk-babcfd6 .stk-block-text__text{font-size:16px !important;}}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Recommended material:<\/strong> The specific climbing equipment necessary for the proper functioning of the course will be provided (ropes, harness, helmets, etc.).<br>Each person will wear comfortable, light and breathable clothing and bring water, and must wear sunscreen and tie back their hair if it is long.<br><strong>Required materials:<\/strong> Each person (from the second week onwards) will bring their own climbing shoes for hygiene reasons.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8e61a26\" id=\"strong-descripcion-strong\" data-block-id=\"8e61a26\"><style>.stk-8e61a26 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Description<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4373313\" data-block-id=\"4373313\"><p class=\"stk-block-text__text\">Climbing is an activity that consists of climbing, descending or moving laterally using our whole body and mind to be able to move more easily and efficiently on a natural or artificial wall.<\/p><\/div>\n\n\n\n<p>Climbing is usually done on previously prepared natural walls, where each person enjoys the possibility of feeling free and continuously expressing their achievements and failures, which, in addition to teaching them to be a better climber, will allow them to get to know themselves better and improve themselves.<\/p>\n\n\n\n<p>We can also find the practice of climbing on artificial walls (indoor and outdoor, as is the case with the monolith at the Sports Service), where it has been practiced competitively for some years and more recently recreationally. Those who climb these walls try to find the exact point of balance to move to another position, with great fluidity in their movements and a fighting spirit against gravity and the uncertainties of the environment.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Climbing is an activity that consists of climbing, descending or moving laterally using our whole body and mind to be able to move more easily and efficiently on a natural or artificial wall.<\/p>","protected":false},"featured_media":2035,"parent":0,"menu_order":0,"template":"","taxonomia_actividades":[],"class_list":["post-199","actividades","type-actividades","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/actividades\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/actividades"}],"about":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/types\/actividades"}],"version-history":[{"count":45,"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/actividades\/199\/revisions"}],"predecessor-version":[{"id":4653,"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/actividades\/199\/revisions\/4653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/media\/2035"}],"wp:attachment":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"taxonomia_actividades","embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/en\/wp-json\/wp\/v2\/taxonomia_actividades?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}