{"id":2886,"date":"2025-08-27T08:12:25","date_gmt":"2025-08-27T08:12:25","guid":{"rendered":"https:\/\/www.ull.es\/servicios\/deportes\/?post_type=actividades&#038;p=2886"},"modified":"2026-03-11T14:34:20","modified_gmt":"2026-03-11T14:34:20","slug":"judo","status":"publish","type":"actividades","link":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/actividades\/judo\/","title":{"rendered":"Judo"},"content":{"rendered":"<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-mobile stk-block stk-245c6ef\" data-block-id=\"245c6ef\"><style>.stk-245c6ef {margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-245c6ef-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b63821e\" data-v=\"4\" data-block-id=\"b63821e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b63821e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b63821e-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-a591b00\" data-block-id=\"a591b00\"><style>.stk-a591b00 {margin-bottom:0px !important;}.stk-a591b00 .stk-img-wrapper{width:100% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4219\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo.webp\" width=\"1600\" height=\"482\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo.webp 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-300x90.webp 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-1024x308.webp 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-768x231.webp 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-1536x463.webp 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-18x5.webp 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-200x60.webp 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-375x113.webp 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-750x226.webp 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo-1140x343.webp 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c4f5fa1\" id=\"actividades-deportivas\" data-block-id=\"c4f5fa1\"><style>.stk-c4f5fa1 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-15% !important;margin-left:18% !important;}.stk-c4f5fa1 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-c4f5fa1 {margin-top:-30% !important;margin-left:5% !important;}.stk-c4f5fa1 .stk-block-heading__text{font-size:24px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Activit\u00e9s sportives<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-d21fac3\" data-block-id=\"d21fac3\"><style>.stk-d21fac3 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:21% !important;}.stk-d21fac3 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-d21fac3 hr.stk-block-divider__hr{width:27% !important;}.stk-d21fac3 {margin-top:-4% !important;margin-left:-50% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d669ed5\" id=\"judo\" data-block-id=\"d669ed5\"><style>.stk-d669ed5 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-bottom:3% !important;margin-left:18% !important;}.stk-d669ed5 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-d669ed5 {margin-top:-4% !important;margin-left:5% !important;}.stk-d669ed5 .stk-block-heading__text{font-size:50px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Judo<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-a316a3e\" data-block-id=\"a316a3e\"><style>.stk-a316a3e {margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a316a3e-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ca1bdc8\" data-v=\"4\" data-block-id=\"ca1bdc8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ca1bdc8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ca1bdc8-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-323a8ac\" data-block-id=\"323a8ac\"><style>.stk-323a8ac {margin-bottom:0px !important;}.stk-323a8ac .stk-img-wrapper{width:100% !important;--stk-gradient-overlay:0.3 !important;}.stk-323a8ac .stk-img-wrapper::after{background-image:linear-gradient(360deg,rgb(255,255,255) 0%,rgb(0,0,0) 100%) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4221\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil.jpg\" width=\"882\" height=\"578\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil.jpg 882w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-300x197.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-768x503.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-18x12.jpg 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-200x131.jpg 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-870x570.jpg 870w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-375x246.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/Recorte-Judo_movil-750x491.jpg 750w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4d9adc5\" id=\"actividades-deportivas\" data-block-id=\"4d9adc5\"><style>.stk-4d9adc5 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-45% !important;margin-left:18% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-4d9adc5 {margin-top:-18% !important;margin-left:5% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:24px !important;}}@media screen and (max-width: 767px){.stk-4d9adc5 {margin-top:-60% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:20px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Activit\u00e9s sportives<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-7b548b8\" data-block-id=\"7b548b8\"><style>.stk-7b548b8 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:65% !important;}.stk-7b548b8 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-7b548b8 {margin-top:-6% !important;margin-left:-57% !important;}}@media screen and (max-width: 767px){.stk-7b548b8 {margin-top:-4% !important;margin-left:-16% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-41bdbd2\" id=\"judo\" data-block-id=\"41bdbd2\"><style>.stk-41bdbd2 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-left:18% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-41bdbd2 {margin-top:-7% !important;margin-left:5% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:50px !important;}}@media screen and (max-width: 767px){.stk-41bdbd2 {margin-top:-4% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:32px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Judo<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-mobile stk-block stk-87ae887\" data-block-id=\"87ae887\"><style>.stk-87ae887 {margin-top:10% !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-87ae887-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-39f77dc\" data-v=\"4\" data-block-id=\"39f77dc\"><style>@media screen and (max-width: 767px){.stk-39f77dc-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-39f77dc-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-39f77dc-inner-blocks\">\n<nav class=\"ull-breadcrumbs\" role=\"navigation\" aria-label=\"chapelure\"><ul><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universit\u00e9 de La Laguna\" style=\"font-size: 15px !important; text-indent:0px !important; background: transparent !important; display:block !important;\" target=\"_blank\" rel=\"noopener\"><i class=\"fa fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universit\u00e9 de La Laguna\" target=\"_blank\" rel=\"noopener\">Commencer<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Service sportif\" target=\"_blank\" rel=\"noopener\">Service sportif<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Activit\u00e9s\" target=\"_blank\" rel=\"noopener\">Activit\u00e9s<\/a><\/li><li class=\"current\"><span>Judo<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-199bccb\" data-block-id=\"199bccb\"><style>.stk-199bccb {margin-top:10% !important;}@media screen and (max-width: 767px){.stk-199bccb {margin-top:35% !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-199bccb-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0b235b1\" data-v=\"4\" data-block-id=\"0b235b1\"><style>@media screen and (max-width: 767px){.stk-0b235b1-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0b235b1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0b235b1-inner-blocks\">\n<nav class=\"ull-breadcrumbs\" role=\"navigation\" aria-label=\"chapelure\"><ul><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universit\u00e9 de La Laguna\" style=\"font-size: 15px !important; text-indent:0px !important; background: transparent !important; display:block !important;\" target=\"_blank\" rel=\"noopener\"><i class=\"fa fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universit\u00e9 de La Laguna\" target=\"_blank\" rel=\"noopener\">Commencer<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Service sportif\" target=\"_blank\" rel=\"noopener\">Service sportif<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Activit\u00e9s\" target=\"_blank\" rel=\"noopener\">Activit\u00e9s<\/a><\/li><li class=\"current\"><span>Judo<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk-block stk-80d0dcc\" data-block-id=\"80d0dcc\"><style>.stk-80d0dcc {margin-bottom:45px !important;}@media screen and (max-width: 767px){.stk-80d0dcc {margin-top:35px !important;--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-80d0dcc-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6f0a484\" data-v=\"4\" data-block-id=\"6f0a484\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-6f0a484 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6f0a484-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6f0a484-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b748cf7\" data-block-id=\"b748cf7\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2891\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1.jpg\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1.jpg 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1-300x200.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1-768x512.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1-375x250.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2025\/08\/shutterstock_557363320.-Foto-Judo-1-1-750x500.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d3d4e61\" data-block-id=\"d3d4e61\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-805\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo.jpg\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo.jpg 1200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-300x200.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-768x512.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-1024x683.jpg 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-375x250.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-750x500.jpg 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2019\/07\/judo-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-01810e7\" data-block-id=\"01810e7\"><style>.stk-01810e7 {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-01810e7-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3152167\" data-v=\"4\" data-block-id=\"3152167\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3152167-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3152167-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-583666a stk-block-background\" data-block-id=\"583666a\"><style>.stk-583666a {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-583666a:before{background-color:#e7e0f2 !important;}.stk-583666a .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Inscription<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-9c2196e\" data-block-id=\"9c2196e\"><style>.stk-9c2196e {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9c2196e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-655ce95\" data-v=\"4\" data-block-id=\"655ce95\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-655ce95-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-655ce95-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e836289 stk-block-background\" data-block-id=\"e836289\"><style>.stk-e836289 {background-color:#e7e0f2 !important;}.stk-e836289:before{background-color:#e7e0f2 !important;}.stk-e836289 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Profil du moniteur: Aitana P\u00e9rez Delgado<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1XLkiT_5ZF5HTLKkwUxiZzY_Hbfcv4T7E\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-18f0f8b\" id=\"strong-enlaces-de-interes-strong\" data-block-id=\"18f0f8b\"><style>.stk-18f0f8b {margin-top:35px !important;}.stk-18f0f8b .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Liens d&#039;int\u00e9r\u00eat<\/strong><\/h1><\/div>\n\n\n\n<ul id=\"strong-enlaces-de-interes-strong\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/federaciontfjudoyda.es\/\" target=\"_blank\" rel=\"noreferrer noopener\">F\u00e9d\u00e9ration de judo et de sports associ\u00e9s de Tenerife<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.fcanjudo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">F\u00e9d\u00e9ration de judo et de sports associ\u00e9s des \u00eeles Canaries<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.rfejudo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">F\u00e9d\u00e9ration royale espagnole de judo et des sports associ\u00e9s<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c19d3de\" data-v=\"4\" data-block-id=\"c19d3de\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-c19d3de {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c19d3de-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c19d3de-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk--hide-mobile stk-block-heading--v2 stk-block stk-5ca73e4\" id=\"strong-dias-y-horarios-strong\" data-block-id=\"5ca73e4\"><style>.stk-5ca73e4 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Jours et heures<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0a2d7d6\" data-block-id=\"0a2d7d6\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0a2d7d6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ed846f5\" data-v=\"4\" data-block-id=\"ed846f5\"><style>.stk-ed846f5 {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ed846f5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ed846f5-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bbae120 stk-block-background\" data-block-id=\"bbae120\"><style>.stk-bbae120 {background-color:#e7e0f2 !important;border-top-left-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-bbae120:before{background-color:#e7e0f2 !important;}.stk-bbae120 .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 767px){.stk-bbae120 {border-top-right-radius:10px !important;overflow:hidden !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-clock-o\" style=\"color:##5C068D\"><\/i>  Jours et horaires (Niveau d\u00e9butant)<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-246f991\" data-block-id=\"246f991\"><style>.stk-246f991 {border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;padding-top:29px !important;padding-bottom:29px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">Les lundis et mercredis de 19h45 \u00e0 20h45.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a2837d\" data-v=\"4\" data-block-id=\"7a2837d\"><style>.stk-7a2837d {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;margin-left:-25px !important;}@media screen and (max-width: 767px){.stk-7a2837d {margin-left:0px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a2837d-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-7a2837d-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1e18f5c stk-block-background\" data-block-id=\"1e18f5c\"><style>.stk-1e18f5c {background-color:#e7e0f2 !important;border-top-right-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-1e18f5c:before{background-color:#e7e0f2 !important;}.stk-1e18f5c .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 1023px){.stk-1e18f5c {padding-bottom:37px !important;}}@media screen and (max-width: 767px){.stk-1e18f5c {border-top-left-radius:10px !important;overflow:hidden !important;padding-bottom:10px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Emplacement<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-478fff6\" data-block-id=\"478fff6\"><style>.stk-478fff6 {border-bottom-right-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:0px !important;padding-top:20px !important;padding-right:5px !important;padding-bottom:10px !important;padding-left:5px !important;}@media screen and (max-width: 767px){.stk-478fff6 {border-bottom-left-radius:5px !important;overflow:hidden !important;border-left-width:1px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center\">Salle polyvalente 3 des installations du service sportif de l&#039;ULL (tatami).<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-200de46\" data-block-id=\"200de46\"><style>.stk-200de46 {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-200de46-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cae2dff\" data-v=\"4\" data-block-id=\"cae2dff\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cae2dff-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cae2dff-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f4546d4 stk-block-background\" data-block-id=\"f4546d4\"><style>.stk-f4546d4 {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-f4546d4:before{background-color:#e7e0f2 !important;}.stk-f4546d4 .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Inscription<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-54af81c\" data-block-id=\"54af81c\"><style>.stk-54af81c {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-54af81c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dc45871\" data-v=\"4\" data-block-id=\"dc45871\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dc45871-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-dc45871-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0feffb7 stk-block-background\" data-block-id=\"0feffb7\"><style>.stk-0feffb7 {background-color:#e7e0f2 !important;}.stk-0feffb7:before{background-color:#e7e0f2 !important;}.stk-0feffb7 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Profil du moniteur: Aitana P\u00e9rez Delgado<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1XLkiT_5ZF5HTLKkwUxiZzY_Hbfcv4T7E\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-95a0e4a\" id=\"strong-descripcion-strong\" data-block-id=\"95a0e4a\"><style>.stk-95a0e4a .stk-block-heading__text{color:#5c068d !important;}@media screen and (max-width: 767px){.stk-95a0e4a {margin-top:35px !important;}}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Description<\/strong><\/h1><\/div>\n\n\n\n<p>Le judo est un excellent agent de socialisation qui aide \u00e0 faire la diff\u00e9rence entre le combat sportif et les actes violents, et s&#039;inscrit dans un environnement sain d&#039;amiti\u00e9 et de camaraderie au sein d&#039;un m\u00eame groupe de r\u00e9f\u00e9rence.<\/p>\n\n\n\n<p>Durant cette activit\u00e9, des exercices individuels, collectifs et en bin\u00f4me sont propos\u00e9s, et elle est ouverte \u00e0 tous. L&#039;objectif principal est de familiariser les participants avec le judo, l&#039;\u00e9quipe technique s&#039;adaptant au mieux \u00e0 la situation de chacun, en pratiquant les diff\u00e9rentes techniques (saisie, blocage, chute, etc.).<br>Et pour finir, la salutation.<\/p>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-7c390cd is-style-default\" id=\"mas-informacion\" data-block-id=\"7c390cd\"><style>.stk-7c390cd {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:1px !important;border-left-width:0px !important;margin-bottom:11px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c927805 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"c927805\"><style>.stk-c927805 {padding-top:2px !important;padding-right:2px !important;padding-bottom:2px !important;padding-left:2px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c927805-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c927805-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-7935446\" data-block-id=\"7935446\"><style>.stk-7935446 .stk-inner-blocks{gap:39px !important;}@media screen and (max-width: 1023px){.stk-7935446 .stk-inner-blocks{gap:39px !important;}}@media screen and (max-width: 767px){.stk-7935446 .stk-inner-blocks{gap:39px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-9a468d5\" data-block-id=\"9a468d5\"><style>.stk-9a468d5 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}.stk-9a468d5 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-9a468d5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#5c068c !important;}<\/style><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-9a468d5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-a-468-d-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-a-468-d-5-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-9a468d5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-a-468-d-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-a-468-d-5-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-31863c1\" id=\"acceso\" data-block-id=\"31863c1\"><style>.stk-31863c1 .stk-block-heading__text{color:#000000 !important;font-weight:500 !important;font-family:\"ArgentumSans\", Sans-serif !important;}<\/style><h4 class=\"stk-block-heading__text has-text-color\"><span style=\"color: #000000;\" class=\"stk-highlight\">Plus d&#039;informations<\/span><\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5222666 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"5222666\"><style>.stk-5222666 {margin-top:-30px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5222666-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5222666-inner-blocks\">\n<p>Chaque personne pr\u00e9alablement inscrite \u00e0 l&#039;activit\u00e9 doit apporter son judogi ou son kimono, avec la ceinture correspondante, selon son niveau (\u00e0 d\u00e9faut, apporter des v\u00eatements faits du mat\u00e9riau le plus r\u00e9sistant possible, avec des manches et des jambes longues), et une bouteille d&#039;eau pour s&#039;hydrater, et il est obligatoire d&#039;enlever ses chaussures avant d&#039;entrer sur le tatami.<\/p>\n\n\n\n<p>Le but de cette activit\u00e9 est de conna\u00eetre, d\u00e9velopper, ressentir, prendre soin et accepter son propre corps par la pratique du judo, mais aussi de respecter celui des autres participants. Toute discrimination fond\u00e9e sur le sexe, l&#039;\u00e2ge, l&#039;origine ethnique, la morphologie, l&#039;orientation sexuelle ou toute autre condition est intol\u00e9rable et constitue un motif d&#039;exclusion de l&#039;activit\u00e9, sans remboursement des frais d&#039;inscription, comme pour toutes les autres activit\u00e9s propos\u00e9es par le Service des sports.<\/p>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba67852\" id=\"strong-objetivos-strong\" data-block-id=\"ba67852\"><style>.stk-ba67852 {margin-top:35px !important;}.stk-ba67852 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Objectifs<\/strong><\/h1><\/div>\n\n\n\n<ul id=\"strong-objetivos-strong\" class=\"wp-block-list\">\n<li>Familiarisez-vous avec le judo.<\/li>\n\n\n\n<li>Savoir comment chuter pour \u00e9viter les blessures.<\/li>\n\n\n\n<li>Apprendre et pratiquer les diff\u00e9rentes techniques de judo de mani\u00e8re appropri\u00e9e et progressive, afin de maximiser les r\u00e9sultats et de minimiser les blessures.<\/li>\n\n\n\n<li>Conna\u00eetre son propre corps.<\/li>\n\n\n\n<li>Am\u00e9liorer la coordination.<\/li>\n\n\n\n<li>Am\u00e9liorer l&#039;\u00e9quilibre.<\/li>\n\n\n\n<li>Am\u00e9liorer la flexibilit\u00e9.<\/li>\n\n\n\n<li>Am\u00e9liorer l&#039;agilit\u00e9.<\/li>\n\n\n\n<li>Am\u00e9liorer sa force.<\/li>\n\n\n\n<li>Am\u00e9liorer l&#039;endurance.<\/li>\n\n\n\n<li>Am\u00e9liorer la concentration et la discipline.<\/li>\n\n\n\n<li>Am\u00e9liorer la pers\u00e9v\u00e9rance et l&#039;effort.<\/li>\n\n\n\n<li>Am\u00e9liorer l&#039;estime de soi et la confiance en soi.<\/li>\n\n\n\n<li>Am\u00e9liorer la camaraderie et le respect envers les autres.<\/li>\n\n\n\n<li>Contribuer \u00e0 am\u00e9liorer le contr\u00f4le \u00e9motionnel.<\/li>\n\n\n\n<li>Am\u00e9liorer ses techniques d&#039;autod\u00e9fense pour se prot\u00e9ger dans les situations \u00e0 risque (m\u00eame si ce n&#039;est pas l&#039;objectif principal).<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Le judo est un excellent agent de socialisation qui aide \u00e0 faire la diff\u00e9rence entre le combat sportif et les actes violents, et s&#039;inscrit dans un environnement sain d&#039;amiti\u00e9 et de camaraderie au sein d&#039;un m\u00eame groupe de r\u00e9f\u00e9rence.<\/p>","protected":false},"featured_media":2891,"parent":0,"menu_order":0,"template":"","taxonomia_actividades":[],"class_list":["post-2886","actividades","type-actividades","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/actividades\/2886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/actividades"}],"about":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/types\/actividades"}],"version-history":[{"count":34,"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/actividades\/2886\/revisions"}],"predecessor-version":[{"id":4573,"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/actividades\/2886\/revisions\/4573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/media\/2891"}],"wp:attachment":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/media?parent=2886"}],"wp:term":[{"taxonomy":"taxonomia_actividades","embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/fr\/wp-json\/wp\/v2\/taxonomia_actividades?post=2886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}