{"id":2469,"date":"2023-07-17T13:39:45","date_gmt":"2023-07-17T13:39:45","guid":{"rendered":"https:\/\/www.ull.es\/servicios\/deportes\/?post_type=actividades&#038;p=2469"},"modified":"2026-03-11T14:45:41","modified_gmt":"2026-03-11T14:45:41","slug":"movilidad-articular","status":"publish","type":"actividades","link":"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/movilidad-articular\/","title":{"rendered":"Movilidad articular"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-mobile stk-block stk-245c6ef\" data-block-id=\"245c6ef\"><style>.stk-245c6ef {margin-top:-150px !important;margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-245c6ef-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b63821e\" data-v=\"4\" data-block-id=\"b63821e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b63821e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b63821e-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-a591b00\" data-block-id=\"a591b00\"><style>.stk-a591b00 {margin-bottom:0px !important;}.stk-a591b00 .stk-img-wrapper{width:100% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3334\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio.png\" width=\"1600\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio.png 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-300x117.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-1024x400.png 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-768x300.png 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-1536x600.png 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-18x7.png 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-200x78.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-375x146.png 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-750x293.png 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_escritorio-1140x445.png 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c4f5fa1\" id=\"actividades-deportivas\" data-block-id=\"c4f5fa1\"><style>.stk-c4f5fa1 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-15% !important;margin-left:18% !important;}.stk-c4f5fa1 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-c4f5fa1 {margin-top:-22% !important;margin-left:5% !important;}.stk-c4f5fa1 .stk-block-heading__text{font-size:24px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Actividades Deportivas<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-d21fac3\" data-block-id=\"d21fac3\"><style>.stk-d21fac3 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:21% !important;}.stk-d21fac3 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-d21fac3 hr.stk-block-divider__hr{width:27% !important;}.stk-d21fac3 {margin-top:-4% !important;margin-left:-50% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d669ed5\" id=\"movilidad-articular\" data-block-id=\"d669ed5\"><style>.stk-d669ed5 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-left:18% !important;}.stk-d669ed5 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-d669ed5 {margin-top:-4% !important;margin-left:5% !important;}.stk-d669ed5 .stk-block-heading__text{font-size:50px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Movilidad articular<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-a316a3e\" data-block-id=\"a316a3e\"><style>.stk-a316a3e {margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a316a3e-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ca1bdc8\" data-v=\"4\" data-block-id=\"ca1bdc8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ca1bdc8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ca1bdc8-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-323a8ac\" data-block-id=\"323a8ac\"><style>.stk-323a8ac {margin-bottom:0px !important;}.stk-323a8ac .stk-img-wrapper{width:100% !important;--stk-gradient-overlay:0.3 !important;}.stk-323a8ac .stk-img-wrapper::after{background-image:linear-gradient(360deg,rgb(255,255,255) 0%,rgb(0,0,0) 100%) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3335\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil.png\" width=\"698\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil.png 698w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil-300x269.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil-13x12.png 13w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil-200x179.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/movilidadarticular_movil-375x336.png 375w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4d9adc5\" id=\"actividades-deportivas\" data-block-id=\"4d9adc5\"><style>.stk-4d9adc5 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-45% !important;margin-left:18% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:3px !important;}@media screen and (max-width: 1023px){.stk-4d9adc5 {margin-top:-18% !important;margin-left:5% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:24px !important;}}@media screen and (max-width: 767px){.stk-4d9adc5 {margin-top:-60% !important;}.stk-4d9adc5 .stk-block-heading__text{font-size:20px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Actividades Deportivas<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider has-text-align-left stk-block stk-7b548b8\" data-block-id=\"7b548b8\"><style>.stk-7b548b8 hr.stk-block-divider__hr{background:#fffffe !important;height:10px !important;width:65% !important;}.stk-7b548b8 {margin-top:-1% !important;margin-left:18% !important;}@media screen and (max-width: 1023px){.stk-7b548b8 {margin-top:-6% !important;margin-left:-57% !important;}}@media screen and (max-width: 767px){.stk-7b548b8 {margin-top:-4% !important;margin-left:-16% !important;}}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-41bdbd2\" id=\"movilidad-articular\" data-block-id=\"41bdbd2\"><style>.stk-41bdbd2 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-2% !important;margin-left:18% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:72px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:6.5px !important;}@media screen and (max-width: 1023px){.stk-41bdbd2 {margin-top:-7% !important;margin-left:5% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:50px !important;}}@media screen and (max-width: 767px){.stk-41bdbd2 {margin-top:-4% !important;}.stk-41bdbd2 .stk-block-heading__text{font-size:32px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-left\">Movilidad articular<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-mobile stk-block stk-87ae887\" data-block-id=\"87ae887\"><style>.stk-87ae887 {margin-top:15% !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-87ae887-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-39f77dc\" data-v=\"4\" data-block-id=\"39f77dc\"><style>@media screen and (max-width: 767px){.stk-39f77dc-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-39f77dc-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-39f77dc-inner-blocks\">\n<nav class=\"ull-breadcrumbs\" role=\"navigation\" aria-label=\"breadcrumbs\"><ul><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universidad de La Laguna\" style=\"font-size: 15px !important; text-indent:0px !important; background: transparent !important; display:block !important;\" target=\"_blank\" rel=\"noopener\"><i class=\"fa fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universidad de La Laguna\" target=\"_blank\" rel=\"noopener\">Inicio<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Servicio de deportes\" target=\"_blank\" rel=\"noopener\">Servicio de deportes<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Actividades\" target=\"_blank\" rel=\"noopener\">Actividades<\/a><\/li><li class=\"current\"><span>Movilidad articular<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-199bccb\" data-block-id=\"199bccb\"><style>.stk-199bccb {margin-top:10% 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fa-home\" aria-hidden=\"true\"><\/i><\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/\" title=\"Universidad de La Laguna\" target=\"_blank\" rel=\"noopener\">Inicio<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/\" title=\"Servicio de deportes\" target=\"_blank\" rel=\"noopener\">Servicio de deportes<\/a><\/li><li><a href=\"https:\/\/www.ull.es\/servicios\/deportes\/actividades\/\" title=\"Actividades\" target=\"_blank\" rel=\"noopener\">Actividades<\/a><\/li><li class=\"current\"><span>Movilidad articular<\/span><\/li><\/ul><\/nav>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk-block stk-80d0dcc\" data-block-id=\"80d0dcc\"><style>.stk-80d0dcc {margin-bottom:45px !important;}@media screen and (max-width: 767px){.stk-80d0dcc {margin-top:35px !important;--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-80d0dcc-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6f0a484\" data-v=\"4\" data-block-id=\"6f0a484\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-6f0a484 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6f0a484-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6f0a484-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b748cf7\" data-block-id=\"b748cf7\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4428\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre.jpg\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre.jpg 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-300x200.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-1024x683.jpg 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-768x512.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-1536x1024.jpg 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-18x12.jpg 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-200x133.jpg 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-1200x800.jpg 1200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-375x250.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-750x500.jpg 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/Movilidad-articular-hombre-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d3d4e61\" data-block-id=\"d3d4e61\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4386\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030.jpg\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030.jpg 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-300x200.jpg 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-1024x683.jpg 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-768x512.jpg 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-1536x1024.jpg 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-18x12.jpg 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-200x133.jpg 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-1200x800.jpg 1200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-375x250.jpg 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-750x500.jpg 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2023\/07\/pexels-mastercowley-634030-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-01810e7\" data-block-id=\"01810e7\"><style>.stk-01810e7 {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-01810e7-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3152167\" data-v=\"4\" data-block-id=\"3152167\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3152167-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3152167-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-583666a stk-block-background\" data-block-id=\"583666a\"><style>.stk-583666a {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-583666a:before{background-color:#e7e0f2 !important;}.stk-583666a .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Inscripci\u00f3n<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-9c2196e\" data-block-id=\"9c2196e\"><style>.stk-9c2196e {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9c2196e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-655ce95\" data-v=\"4\" data-block-id=\"655ce95\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-655ce95-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-655ce95-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e836289 stk-block-background\" data-block-id=\"e836289\"><style>.stk-e836289 {background-color:#e7e0f2 !important;}.stk-e836289:before{background-color:#e7e0f2 !important;}.stk-e836289 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Ficha de la monitora grupo 1: Mercedes Marichal Del Rosario<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1ILg6HM1jeQt70Oz7EZIpdsMaYDsZwGLB\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-mobile stk-block stk-71495b8\" data-block-id=\"71495b8\"><style>.stk-71495b8 {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-71495b8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3e983c3\" data-v=\"4\" data-block-id=\"3e983c3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3e983c3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3e983c3-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-086c59b stk-block-background\" data-block-id=\"086c59b\"><style>.stk-086c59b {background-color:#e7e0f2 !important;}.stk-086c59b:before{background-color:#e7e0f2 !important;}.stk-086c59b .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Ficha de la monitora grupo 2: Carmen Rodr\u00edguez<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1oeE2cVZ7Dcc15pMlcqNjEWyd63IZG9vj\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c19d3de\" data-v=\"4\" data-block-id=\"c19d3de\"><style>@media screen and (min-width: 768px) and (max-width: 1023px){.stk-c19d3de {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c19d3de-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c19d3de-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk--hide-mobile stk-block-heading--v2 stk-block stk-5ca73e4\" id=\"strong-dias-y-horarios-strong\" data-block-id=\"5ca73e4\"><style>.stk-5ca73e4 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>D\u00edas y horarios<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0a2d7d6\" data-block-id=\"0a2d7d6\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0a2d7d6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ed846f5\" data-v=\"4\" data-block-id=\"ed846f5\"><style>.stk-ed846f5 {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ed846f5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ed846f5-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bbae120 stk-block-background\" data-block-id=\"bbae120\"><style>.stk-bbae120 {background-color:#e7e0f2 !important;border-top-left-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-bbae120:before{background-color:#e7e0f2 !important;}.stk-bbae120 .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 767px){.stk-bbae120 {border-top-right-radius:10px !important;overflow:hidden !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-clock-o\" style=\"color:##5C068D\"><\/i>  D\u00edas y horarios (Nivel iniciaci\u00f3n)<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-246f991\" data-block-id=\"246f991\"><style>.stk-246f991 {border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;padding-top:10px !important;padding-bottom:0px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">\u00b7 Grupo 1:  lunes y mi\u00e9rcoles de 17:00 a 18:00 horas.<br>\u00b7 Grupo 2:  lunes y mi\u00e9rcoles de 18:30 a 19:30 horas.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a2837d\" data-v=\"4\" data-block-id=\"7a2837d\"><style>.stk-7a2837d {border-top-left-radius:10px !important;border-top-right-radius:10px !important;overflow:hidden !important;padding-top:5px !important;padding-bottom:5px !important;margin-left:-25px !important;}@media screen and (max-width: 767px){.stk-7a2837d {margin-left:0px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a2837d-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-7a2837d-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1e18f5c stk-block-background\" data-block-id=\"1e18f5c\"><style>.stk-1e18f5c {background-color:#e7e0f2 !important;border-top-right-radius:10px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-bottom-width:0px !important;padding-top:10px !important;padding-bottom:10px !important;margin-bottom:1px !important;}.stk-1e18f5c:before{background-color:#e7e0f2 !important;}.stk-1e18f5c .stk-block-text__text{color:#5c068d !important;font-weight:600 !important;}@media screen and (max-width: 1023px){.stk-1e18f5c {padding-bottom:37px !important;}}@media screen and (max-width: 767px){.stk-1e18f5c {border-top-left-radius:10px !important;overflow:hidden !important;padding-bottom:10px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Ubicaci\u00f3n<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-478fff6\" data-block-id=\"478fff6\"><style>.stk-478fff6 {border-bottom-right-radius:5px !important;overflow:hidden !important;border-style:solid !important;border-color:#e7e0f2 !important;border-top-width:0px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:0px !important;padding-top:30px !important;padding-right:5px !important;padding-bottom:35px !important;padding-left:5px !important;}@media screen and (max-width: 767px){.stk-478fff6 {border-bottom-left-radius:5px !important;overflow:hidden !important;border-left-width:1px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center\">Sala polivalente 3 de las instalaciones del Servicio de Deportes.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-cd3a5fc\" id=\"strong-objetivos-strong\" data-block-id=\"cd3a5fc\"><style>.stk-cd3a5fc {margin-bottom:5px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-cd3a5fc-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-813f337\" data-v=\"4\" data-block-id=\"813f337\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-813f337-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-813f337-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-98bda30 stk-block-background\" data-block-id=\"98bda30\"><style>.stk-98bda30 {background-color:#e7e0f2 !important;margin-bottom:10px !important;}.stk-98bda30:before{background-color:#e7e0f2 !important;}.stk-98bda30 .stk-block-text__text{color:#5c068d !important;font-weight:bold !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Inscripci\u00f3n<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/app-deportes\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-4b86646\" id=\"strong-objetivos-strong\" data-block-id=\"4b86646\"><style>.stk-4b86646 {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-4b86646-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b5a159e\" data-v=\"4\" data-block-id=\"b5a159e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b5a159e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b5a159e-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f5072a6 stk-block-background\" data-block-id=\"f5072a6\"><style>.stk-f5072a6 {background-color:#e7e0f2 !important;}.stk-f5072a6:before{background-color:#e7e0f2 !important;}.stk-f5072a6 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Ficha de la monitora grupo 1: Mercedes Marichal Del Rosario<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1ILg6HM1jeQt70Oz7EZIpdsMaYDsZwGLB\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-ba0ff22\" id=\"strong-objetivos-strong\" data-block-id=\"ba0ff22\"><style>.stk-ba0ff22 {margin-bottom:12px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ba0ff22-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-da40f6f\" data-v=\"4\" data-block-id=\"da40f6f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-da40f6f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-da40f6f-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7ecec34 stk-block-background\" data-block-id=\"7ecec34\"><style>.stk-7ecec34 {background-color:#e7e0f2 !important;}.stk-7ecec34:before{background-color:#e7e0f2 !important;}.stk-7ecec34 .stk-block-text__text{color:#5c068d !important;}<\/style><p class=\"stk-block-text__text has-text-color\"><strong>Ficha de la monitora grupo 2: Carmen Rodr\u00edguez<\/strong><\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/drive.google.com\/file\/d\/1oeE2cVZ7Dcc15pMlcqNjEWyd63IZG9vj\/view?usp=drive_link\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-95a0e4a\" id=\"strong-descripcion-strong\" data-block-id=\"95a0e4a\"><style>.stk-95a0e4a .stk-block-heading__text{color:#5c068d !important;}@media screen and (max-width: 767px){.stk-95a0e4a {margin-top:35px !important;}}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Descripci\u00f3n<\/strong><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-df97b65\" data-block-id=\"df97b65\"><p class=\"stk-block-text__text\">La movilidad articular es la capacidad de movimiento que presentan nuestras articulaciones (hombros, caderas, rodillas, etc). Las articulaciones son como engranajes que comunican partes del cuerpo y funciones y, por lo tanto, son los responsables del buen funcionamiento del cuerpo.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3fd72f5\" data-block-id=\"3fd72f5\"><p class=\"stk-block-text__text\">Realizar ejercicios de movilidad articular contribuye a la prevenci\u00f3n de posibles lesiones, la mejora de la recuperaci\u00f3n muscular, la capacidad de independencia en<br>los movimientos del d\u00eda a d\u00eda y de entrenamiento de fuerza.<\/p><\/div>\n\n\n\n<p>La movilidad articular es una actividad din\u00e1mica dirigida para personas de cualquier rango de edad, pues a trav\u00e9s del movimiento de manera relajada y desde la consciencia corporal, es capaz de aportar una mejora en la calidad de vida desde un plano hol\u00edstico: f\u00edsico, mental y emocional.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba67852\" id=\"strong-objetivos-strong\" data-block-id=\"ba67852\"><style>.stk-ba67852 {margin-top:35px !important;}.stk-ba67852 .stk-block-heading__text{color:#5c068d !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\"><strong>Objetivos<\/strong><\/h1><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mejorar el rango de movilidad articular.<\/li>\n\n\n\n<li>Mejorar la salud postural.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La movilidad articular es la capacidad de movimiento que presentan nuestras articulaciones (hombros, caderas, rodillas, etc). Las articulaciones son como engranajes que comunican partes del cuerpo y funciones y, por lo tanto, son los responsables del buen funcionamiento del cuerpo.<\/p>\n","protected":false},"featured_media":2470,"parent":0,"menu_order":0,"template":"","taxonomia_actividades":[],"class_list":["post-2469","actividades","type-actividades","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/actividades\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/actividades"}],"about":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/types\/actividades"}],"version-history":[{"count":23,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/actividades\/2469\/revisions"}],"predecessor-version":[{"id":4585,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/actividades\/2469\/revisions\/4585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/media\/2470"}],"wp:attachment":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/media?parent=2469"}],"wp:term":[{"taxonomy":"taxonomia_actividades","embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/taxonomia_actividades?post=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}