{"id":1129,"date":"2020-03-30T10:46:14","date_gmt":"2020-03-30T10:46:14","guid":{"rendered":"https:\/\/www.ull.es\/servicios\/deportes\/?page_id=1129"},"modified":"2026-04-06T13:43:12","modified_gmt":"2026-04-06T13:43:12","slug":"es-hora-de-activarte","status":"publish","type":"page","link":"https:\/\/www.ull.es\/servicios\/deportes\/es-hora-de-activarte\/","title":{"rendered":"Es hora de activarte"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-mobile stk-block stk-0af3d61\" data-block-id=\"0af3d61\"><style>.stk-0af3d61 {margin-bottom:100px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0af3d61-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-14afd3b\" data-v=\"4\" data-block-id=\"14afd3b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-14afd3b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-14afd3b-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-6a37533\" data-block-id=\"6a37533\"><style>.stk-6a37533 {margin-bottom:0px !important;}.stk-6a37533 .stk-img-wrapper{width:100% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3796\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header.png\" width=\"1600\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header.png 1600w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-300x117.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-1024x400.png 1024w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-768x300.png 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-1536x600.png 1536w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-18x7.png 18w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-200x78.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-375x146.png 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-750x293.png 750w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Web-Header-1140x445.png 1140w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4f7eeed\" id=\"es-hora-de-activarte\" data-block-id=\"4f7eeed\"><style>.stk-4f7eeed {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-9% !important;margin-left:18% !important;}.stk-4f7eeed .stk-block-heading__text{font-size:56px !important;color:#fffffe !important;line-height:1.2em !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:4px !important;}@media screen and (max-width: 1023px){.stk-4f7eeed {margin-top:-15% !important;}.stk-4f7eeed .stk-block-heading__text{font-size:50px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">Es hora de activarte<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk--hide-desktop stk--hide-tablet stk-block stk-a316a3e\" data-block-id=\"a316a3e\"><style>.stk-a316a3e {margin-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a316a3e-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ca1bdc8\" data-v=\"4\" data-block-id=\"ca1bdc8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ca1bdc8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ca1bdc8-inner-blocks\">\n<div class=\"wp-block-stackable-image alignfull stk-block-image stk-block stk-323a8ac\" data-block-id=\"323a8ac\"><style>.stk-323a8ac {margin-bottom:0px !important;}.stk-323a8ac .stk-img-wrapper{width:100% !important;--stk-gradient-overlay:0.3 !important;}.stk-323a8ac .stk-img-wrapper::after{background-image:linear-gradient(360deg,rgb(255,255,255) 0%,rgb(0,0,0) 100%) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3798\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header.png\" width=\"813\" height=\"625\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header.png 813w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-300x231.png 300w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-768x590.png 768w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-16x12.png 16w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-200x154.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-375x288.png 375w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-Movil-Header-750x577.png 750w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-59b3d61\" id=\"secretaria-virtual\" data-block-id=\"59b3d61\"><style>.stk-59b3d61 {box-shadow:0px 0px 0px 0px #000000 !important;margin-top:-30% !important;margin-left:10% !important;}.stk-59b3d61 .stk-block-heading__text{font-size:24px !important;color:#fffffe !important;font-weight:bold !important;font-family:\"Argentum Sans\", Sans-serif !important;letter-spacing:4px !important;}@media screen and (max-width: 1023px){.stk-59b3d61 .stk-block-heading__text{font-size:24px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">Secretar\u00eda virtual<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk-block stk-af8b6cf\" data-block-id=\"af8b6cf\"><style>.stk-af8b6cf {overflow:hidden !important;margin-bottom:25px !important;}@media screen and (max-width: 1023px){.stk-af8b6cf {--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}@media screen and (max-width: 767px){.stk-af8b6cf {padding-top:25px !important;padding-right:25px !important;padding-bottom:25px !important;padding-left:25px !important;margin-top:-50px !important;--stk-col-order-1:1 !important;--stk-col-order-2:2 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-af8b6cf-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a96fc0c\" data-v=\"4\" data-block-id=\"a96fc0c\"><style>@media screen and (min-width: 768px){.stk-a96fc0c {flex:var(--stk-flex-grow, 1) 1 calc(30% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width: 768px) and (max-width: 1023px){.stk-a96fc0c {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a96fc0c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a96fc0c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c14e47b\" data-block-id=\"c14e47b\"><style>.stk-c14e47b .stk-img-wrapper{width:100% !important;}@media screen and (max-width: 767px){.stk-c14e47b .stk-img-wrapper{width:100% !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3826\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1.png\" width=\"384\" height=\"499\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1.png 384w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1-231x300.png 231w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1-200x260.png 200w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Es-hora-de-activarse-1-1-375x487.png 375w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-65f7d39\" data-block-id=\"65f7d39\"><style>.stk-65f7d39 .stk--block-align-65f7d39{align-items:center !important;}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-65f7d39 stk-block-content stk-content-align stk-65f7d39-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0b86947\" data-v=\"4\" data-block-id=\"0b86947\"><style>@media screen and (min-width: 768px){.stk-0b86947 {flex:var(--stk-flex-grow, 1) 1 calc(45% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0b86947-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0b86947-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1968852\" data-block-id=\"1968852\"><style>.stk-1968852 .stk-block-text__text{color:#515151 !important;font-family:\"Argentum Sans\", Sans-serif !important;}<\/style><p class=\"stk-block-text__text has-text-color\">\u00a1Visita nuestras redes!<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6fbfce3\" data-v=\"4\" data-block-id=\"6fbfce3\"><style>@media screen and (min-width: 768px){.stk-6fbfce3 {flex:var(--stk-flex-grow, 1) 1 calc(55% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6fbfce3-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-6fbfce3-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-a6f998f\" data-block-id=\"a6f998f\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-icon-button stk-block-icon-button stk-block stk-81f0bd4\" data-block-id=\"81f0bd4\"><style>.stk-81f0bd4 .stk-button{background:#000000 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.youtube.com\/channel\/UCvQ81oVG6dCIFnPIxE2r8XA\/featured\" target=\"_blank\" rel=\"noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg data-prefix=\"fab\" data-icon=\"youtube\" class=\"svg-inline--fa fa-youtube fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-button stk-block-icon-button stk-block stk-2e3d367\" data-block-id=\"2e3d367\"><style>.stk-2e3d367 .stk-button{background:#000000 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.facebook.com\/DeportesULL\" target=\"_blank\" rel=\"noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg data-prefix=\"fab\" data-icon=\"facebook-square\" class=\"svg-inline--fa fa-facebook-square fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-button stk-block-icon-button stk-block stk-767e5d7\" data-block-id=\"767e5d7\"><style>.stk-767e5d7 .stk-button{background:#000000 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/x.com\/deportesull\" target=\"_blank\" rel=\"noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3a90f11\" data-v=\"4\" data-block-id=\"3a90f11\"><style>@media screen and (min-width: 768px){.stk-3a90f11 {flex:var(--stk-flex-grow, 1) 1 calc(70% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width: 768px) and (max-width: 1023px){.stk-3a90f11 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3a90f11-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3a90f11-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c9bb699\" data-block-id=\"c9bb699\"><style>.stk-c9bb699 .stk-block-text__text{color:#515151 !important;font-family:\"Argentum Sans\", Sans-serif !important;}<\/style><p class=\"stk-block-text__text has-text-color\">El&nbsp;Canal de YouTube del Servicio de Deportes de La Universidad de La Laguna&nbsp;es una alternativa para que las personas usuarias tengan la posibilidad de entrenar en su casa o al aire libre cuando y donde quieran.<br><br>En el canal, tendr\u00e1s la opci\u00f3n de realizar diferentes actividades online grabadas:<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coreografiadas:<\/strong> Aerodance y Dancefitness<\/li>\n\n\n\n<li><strong>Cuerpo y mente:<\/strong> Estiramientos, Gimnasia Correctiva y Taich\u00ed<\/li>\n\n\n\n<li><strong>Tonificaci\u00f3n:<\/strong> Entrenamiento Funcional<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3782b36\" data-block-id=\"3782b36\"><style>.stk-3782b36 .stk-block-text__text{color:#515151 !important;font-family:\"Argentum Sans\", Sans-serif !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Cada v\u00eddeo tiene en la descripci\u00f3n su duraci\u00f3n y el nivel de dificultad.<br><br>Tambi\u00e9n puedes encontrar tutoriales sobre la pr\u00e1ctica de diferentes deportes, entre ellos, la Lucha del Garrote, Juego del Palo Canario y Bola Canaria.<br><br>El canal te permite disfrutar de las charlas y talleres organizadas en el Servicio de Deportes y de otros contenidos que se ir\u00e1n subiendo y actualizando.&nbsp;<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-6588c50 stk-block-background\" data-block-id=\"6588c50\"><style>.stk-6588c50 {background-color:#f8f8f8 !important;}.stk-6588c50:before{background-color:#f8f8f8 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6588c50-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b41a9d4\" data-v=\"4\" data-block-id=\"b41a9d4\"><style>.stk-b41a9d4 {margin-left:10% !important;}@media screen and (max-width: 767px){.stk-b41a9d4-inner-blocks{align-items:center !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b41a9d4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b41a9d4-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2692068\" data-block-id=\"2692068\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2692068-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ced21f3\" data-v=\"4\" data-block-id=\"ced21f3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ced21f3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ced21f3-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ec357fd\" id=\"paginas-de-interes-y-consejos\" data-block-id=\"ec357fd\"><style>.stk-ec357fd .stk-block-heading__text{color:#515151 !important;font-weight:400 !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\">P\u00e1ginas de inter\u00e9s y consejos<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-carousel stk-block-carousel stk--is-slide stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-64d206c\" data-slides-to-show=\"4\" data-block-id=\"64d206c\"><style>.stk-64d206c {--slides-to-show:4 !important;}@media screen and (max-width: 1023px){.stk-64d206c {--slides-to-show:2 !important;}}@media screen and (max-width: 767px){.stk-64d206c {--slides-to-show:1 !important;}}<\/style><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-64d206c-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-label-slide-of=\"Slide %%d of %%d\" tabindex=\"0\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c7e607d\" data-v=\"4\" data-block-id=\"c7e607d\"><style>.stk-c7e607d {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c7e607d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c7e607d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-09208f1\" data-block-id=\"09208f1\"><style>.stk-09208f1 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3802\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Guia-saludable.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Guia-saludable.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Guia-saludable-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Guia-saludable-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Guia-saludable-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6f781b8\" data-block-id=\"6f781b8\"><style>.stk-6f781b8 {margin-bottom:5px !important;}.stk-6f781b8 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-6f781b8 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Gu\u00eda Saludable<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7488abf\" data-block-id=\"7488abf\"><style>.stk-7488abf {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Gu\u00eda para la Incorporaci\u00f3n de la Perspectiva de G\u00e9nero en la Organizaci\u00f3n de Eventos Deportivos<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b28b764\" data-v=\"4\" data-block-id=\"b28b764\"><style>.stk-b28b764 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b28b764-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b28b764-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-5d90967\" data-block-id=\"5d90967\"><style>.stk-5d90967 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3801\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Deportes-Tenerife.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Deportes-Tenerife.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Deportes-Tenerife-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Deportes-Tenerife-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Deportes-Tenerife-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-a505776\" data-block-id=\"a505776\"><style>.stk-a505776 {margin-bottom:5px !important;}.stk-a505776 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-a505776 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Deportes Tenerife &#8211; Cabildo de Tenerife<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-29a7f77\" data-block-id=\"29a7f77\"><style>.stk-29a7f77 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Plan estrat\u00e9gico renovado para el Deporte de la isla de Tenerife<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.youtube.com\/c\/TenerifeDeporte\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d8ebd1a\" data-v=\"4\" data-block-id=\"d8ebd1a\"><style>.stk-d8ebd1a {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d8ebd1a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d8ebd1a-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e667bd9\" data-block-id=\"e667bd9\"><style>.stk-e667bd9 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3800\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Consejo-superior-de-deporte.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Consejo-superior-de-deporte.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Consejo-superior-de-deporte-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Consejo-superior-de-deporte-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Consejo-superior-de-deporte-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-548a249\" data-block-id=\"548a249\"><style>.stk-548a249 {margin-bottom:5px !important;}.stk-548a249 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-548a249 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Consejo Superior de Deportes<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0637527\" data-block-id=\"0637527\"><style>.stk-0637527 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Web oficial con Noticias, informaci\u00f3n, normativas, &#8230;<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.csd.gob.es\/es\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3da578c\" data-v=\"4\" data-block-id=\"3da578c\"><style>.stk-3da578c {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3da578c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3da578c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e611001\" data-block-id=\"e611001\"><style>.stk-e611001 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><a class=\"stk-link\" href=\"https:\/\/unisaludables.com\/\" target=\"_blank\" rel=\"noopener\"><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3799\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Salud-con-ciencia.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Salud-con-ciencia.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Salud-con-ciencia-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Salud-con-ciencia-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Salud-con-ciencia-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d5f7b58\" data-block-id=\"d5f7b58\"><style>.stk-d5f7b58 {margin-bottom:5px !important;}.stk-d5f7b58 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-d5f7b58 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Salud con conciencia<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e457352\" data-block-id=\"e457352\"><style>.stk-e457352 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Recomendaciones y herramientas para una vida sana y equilibrada<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignwide stk-block-columns stk-block stk-64a5cd8\" data-block-id=\"64a5cd8\"><style>.stk-64a5cd8 {margin-top:50px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-64a5cd8-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e05a61f\" data-v=\"4\" data-block-id=\"e05a61f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e05a61f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e05a61f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f6573f2\" id=\"galeria-de-videos\" data-block-id=\"f6573f2\"><style>.stk-f6573f2 .stk-block-heading__text{color:#515151 !important;font-weight:400 !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\">Galer\u00eda de videos<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-carousel stk-block-carousel stk--is-slide stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-8220040\" data-slides-to-show=\"4\" data-block-id=\"8220040\"><style>.stk-8220040 {--slides-to-show:4 !important;}@media screen and (max-width: 1023px){.stk-8220040 {--slides-to-show:2 !important;}}@media screen and (max-width: 767px){.stk-8220040 {--slides-to-show:1 !important;}}<\/style><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-8220040-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-label-slide-of=\"Slide %%d of %%d\" tabindex=\"0\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d9d6c78\" data-v=\"4\" data-block-id=\"d9d6c78\"><style>.stk-d9d6c78 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d9d6c78-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d9d6c78-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-0aab754\" data-block-id=\"0aab754\"><style>.stk-0aab754 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3804\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-1.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-1.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-1-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-1-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-1-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-888d71c\" data-block-id=\"888d71c\"><style>.stk-888d71c {margin-bottom:5px !important;}.stk-888d71c .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-888d71c .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Pausa Saludable 1<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-efda2b4\" data-block-id=\"efda2b4\"><style>.stk-efda2b4 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Realiza pausas saludables cada hora para renidr m\u00e1s y mejor.<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.youtube.com\/watch?v=D7BEH7w5x9g\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f1b5f5b\" data-v=\"4\" data-block-id=\"f1b5f5b\"><style>.stk-f1b5f5b {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f1b5f5b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f1b5f5b-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e27dce8\" data-block-id=\"e27dce8\"><style>.stk-e27dce8 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3805\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-2.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-2.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-2-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-2-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-2-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7e073d0\" data-block-id=\"7e073d0\"><style>.stk-7e073d0 {margin-bottom:5px !important;}.stk-7e073d0 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-7e073d0 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Pausa Saludable 2<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-447a4f1\" data-block-id=\"447a4f1\"><style>.stk-447a4f1 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Realiza pausas saludables cada hora para renidr m\u00e1s y mejor.<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.youtube.com\/watch?v=Jf_9ZQhI6E8\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0f92481\" data-v=\"4\" data-block-id=\"0f92481\"><style>.stk-0f92481 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0f92481-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0f92481-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-59de182\" data-block-id=\"59de182\"><style>.stk-59de182 {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3806\" src=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-3.png\" width=\"282\" height=\"392\" srcset=\"https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-3.png 282w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-3-216x300.png 216w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-3-9x12.png 9w, https:\/\/www.ull.es\/servicios\/deportes\/wp-content\/uploads\/sites\/10\/2026\/02\/Pausa-Saludable-3-200x278.png 200w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0c82c82\" data-block-id=\"0c82c82\"><style>.stk-0c82c82 {margin-bottom:5px !important;}.stk-0c82c82 .stk-block-text__text{font-size:20px !important;color:#333333 !important;}@media screen and (max-width: 1023px){.stk-0c82c82 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\"><strong>Pausa Saludable 3<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1e4ade6\" data-block-id=\"1e4ade6\"><style>.stk-1e4ade6 {padding-bottom:25px !important;}<\/style><p class=\"stk-block-text__text has-text-align-left\">Realiza pausas saludables cada hora para renidr m\u00e1s y mejor.<\/p><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.youtube.com\/watch?v=l9uizHoJz0o\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-04f001e\" data-v=\"4\" data-block-id=\"04f001e\"><style>.stk-04f001e {border-top-left-radius:15px !important;border-top-right-radius:15px !important;border-bottom-right-radius:15px !important;border-bottom-left-radius:15px !important;overflow:hidden !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-04f001e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-04f001e-inner-blocks\"><\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/www.ull.es\/servicios\/deportes\/competiciones\/trofeo-rector\/\" aria-hidden=\"true\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Es hora de activarte Secretar\u00eda virtual \u00a1Visita nuestras redes! El&nbsp;Canal de YouTube del Servicio de Deportes de La Universidad de La Laguna&nbsp;es una alternativa para que las personas usuarias tengan la posibilidad de entrenar en su casa o al aire libre cuando y donde quieran. En el canal, tendr\u00e1s la opci\u00f3n de realizar diferentes actividades&#8230;<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-frontpage.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1129","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/pages\/1129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/comments?post=1129"}],"version-history":[{"count":178,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/pages\/1129\/revisions"}],"predecessor-version":[{"id":4723,"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/pages\/1129\/revisions\/4723"}],"wp:attachment":[{"href":"https:\/\/www.ull.es\/servicios\/deportes\/wp-json\/wp\/v2\/media?parent=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}