Goals
- Become familiar with the sports scale.
- To know how to handle basic equipment in sport climbing.
- To know and apply the basic safety techniques in sport climbing.
- To know and apply the basic progression techniques in sport climbing.
- To know, learn and apply the basic techniques of gesture, tactics – strategy in climbing.
- Improve skills such as self-confidence and trust in others.
- Develop autonomy in the use of the climbing wall, applying the SDULL climbing wall-bouldering regulations for safe future free practice.
Days and times (Beginner level)
· Group 1: Tuesdays from 4:30 p.m. to 6:30 p.m.
· Group 2: Tuesdays from 6:30 p.m. to 8:30 p.m.
· Group 3: Thursdays from 6:30 p.m. to 8:30 p.m.
Location
Climbing wall and bouldering area of the Sports Service facilities (vertex)
northwest of the grass field).
Recommended material: The specific climbing equipment necessary for the proper functioning of the course will be provided (ropes, harness, helmets, etc.).
Each person will wear comfortable, light and breathable clothing and bring water, and must wear sunscreen and tie back their hair if it is long.
Required materials: Each person (from the second week onwards) will bring their own climbing shoes for hygiene reasons.
Description
Climbing is an activity that consists of climbing, descending or moving laterally using our whole body and mind to be able to move more easily and efficiently on a natural or artificial wall.
Climbing is usually done on previously prepared natural walls, where each person enjoys the possibility of feeling free and continuously expressing their achievements and failures, which, in addition to teaching them to be a better climber, will allow them to get to know themselves better and improve themselves.
We can also find the practice of climbing on artificial walls (indoor and outdoor, as is the case with the monolith at the Sports Service), where it has been practiced competitively for some years and more recently recreationally. Those who climb these walls try to find the exact point of balance to move to another position, with great fluidity in their movements and a fighting spirit against gravity and the uncertainties of the environment.
